Metamorphosis The caterpillar Ah, a humble and tiny creature, driven by an insatiable hunger, constantly growing, constantly shedding...

If my children ask How to be grown-ups without messing things up? If my children ask How to be grown-ups without loosing innocence? and...

“It’s me, but it’s not me”. This concept, distilled from David Eagleman’s Incognito , Chapter One: “There’s Someone in My Head, But It’s...

Choose a spot that feels comfy, snug, and safe, where you won’t be interrupted Sit, lie down, or stand tall. Relax jaw, shoulders, and...

Healing is an ocean— Vast, relentless, and forever alive, And like the shark that cannot rest, We too must glide through currents until...

"The High Achievers" Mark well the summits thou hast climbed, And all the laurels thou dost wear; Yet soft there creeps a sotto voce...